Saltie Public Food Database

Egg

๐Ÿฅš
Brand Snickers
UPC Code 040000449270
Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/31.2 g
Serving Sizes 1.1 oz (31.2g)
oz
Calories 160
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Egg are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Egg is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Sugar, Invert Sugar, Hydrogenated Palm Kernel Oil And/or Palm Oil, Corn Syrup, Skim Milk, Less Than 2% - Butter, Milkfat, Partially Hydrogenated Soybean Oil, Salt, Soy Lecithin, Potassium Sorbate To Maintain Freshness, Artificial Flavor.

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