Braised Chicken, Apricots, And Currants With Roasted Fingerling Potatoes

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Brand Plated.

UPC Code 038281101260

Data Source USDA

Nutrition Facts

Package Weight 38.7 oz/1096 g

Serving Sizes 0.5 container (548g)

container

Calories 789

Total Fat 35g 45%

Saturated Fat 10g 50%

Cholesterol 126mg 42%

Sodium 362mg 16%

Total Carbohydrate 72.9g 27%

Dietary Fiber 9.9g 35%

Sugars 28g

Protein 41g 82%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Braised Chicken, Apricots, And Currants With Roasted Fingerling Potatoes are 38% in carbs, 41% in fat, and 21% in protein.

carbs: 38%

fat: 41%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Braised Chicken, Apricots, And Currants With Roasted Fingerling Potatoes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Braised Chicken, Apricots, And Currants With Roasted Fingerling Potatoes is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breasts, Fingerling Potatoes, Navel Orange, Shallot, Baby Spinach, Dried Apricots (Dried Apricots, Preservative, Sulphur Dioxide), White Wine, Currants (Zante Currants, Vegetable Oil (Sunflower)), Unsalted Butter (Cream, Natural Flavor), Light Brown Sugar (Cane Sugar, Cane Syrup).