Saltie Public Food Database

Organic Tomato & Roasted Red Pepper Soup

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Brand Trader Joe's
UPC Code 00578790
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240ml)
cup
Calories 101
Total Fat 2g 3%
Saturated Fat 1.5g 7%
Cholesterol 10mg 3%
Sodium 749mg 33%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Tomato & Roasted Red Pepper Soup are 63% in carbs, 18% in fat, and 20% in protein.

carbs: 63%
fat: 18%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Tomato & Roasted Red Pepper Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Tomato & Roasted Red Pepper Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Reduced Fat Milk, Filter Water, Organic Tomato Paste, Organic Cane Sweetener (Sugar), Organic Roasted Red Pepper Flavor (Organic Red Peppers, Sea Salt, Organic Butter), Organic Roasted Garlic, Organic Roasted Red Peppers, Sea Salt, Sodium Citrate, Organic Rice Flour, Organic Garlic Powder, Organic Onion Powder, Organic Spices.

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