Lowfat Frozen Yogurt, Vanilla Bean, Vanilla Bean
🥛
UPC Code
072609736765
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (90g)
Calories
140
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Lowfat Frozen Yogurt, Vanilla Bean, Vanilla Bean are
70% in carbs, 19% in fat, and 11% in protein.
carbs:
70%
fat:
19%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Lowfat Frozen Yogurt, Vanilla Bean, Vanilla Bean is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lowfat Frozen Yogurt, Vanilla Bean, Vanilla Bean is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Dehydrated Cane Juice, Organic Cream, Organic Tapioca Syrup, Fructan (Natural Dietary Fiber), Organic Vanilla Extract, Carob Bean Gum, Guar Gum, Annatto (For Color), Organic Vanilla Bean Specks. Contains Active Cultures: L. Acidophilus, S. Thermophilus, L. Bulgaricus, L. Casei, L. Rhamnosus, B. Bifidum
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