Saltie Public Food Database

Organic Ice Cream Sandwhich Ginger Cookie, Carrot-cake, Carrot-cake

🥕
UPC Code 072609031778
Data Source USDA

Nutrition Facts

Package Weight 3.5 fl oz/103 mL
Serving Size 74g
g
Calories 210
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 100mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 74 g of Organic Ice Cream Sandwhich Ginger Cookie, Carrot-cake, Carrot-cake are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Ice Cream Sandwhich Ginger Cookie, Carrot-cake, Carrot-cake is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Ice Cream Sandwhich Ginger Cookie, Carrot-cake, Carrot-cake is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Gluten Free Chocolate Cookie: Organic Rice Flour, Organic Evaporated Cane Juice, Organic Unsalted Butter, Organic Eggs, Organic Corn Starch, Organic Potato Flour, Organic Molasses, Organic Spices, Natural Flavors, Baking Soda, Sea Salt. Organic Carrot Ice Cream: Organic Milk And Cream, Organic Cane Sugar, Organic Carrot Cake Base(Organic Carrot), Juice, Concentrate, Organic Cane Sugar, Organic Flavor, Organic Raisins, Annatto Extract(For Color), Organic Ground Cinnamon, Organic Nutmeg, Salt, Natural Flavor), Tapioca Syrup, Organic Tapioca Starch, Non Gmo Soy Lecithin, Guar Gum, Locust Bean Gum, Xanthan Gum.

Also by Julie's Organic

Other Foods