Organic Ice Cream Sandwhich Ginger Cookie, Carrot-cake, Carrot-cake
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UPC Code
072609031778
Data Source
USDA
Package Weight
3.5 fl oz/103 mL
Serving Size
74g
Calories
210
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
100mg
4%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 74 g of Organic Ice Cream Sandwhich Ginger Cookie, Carrot-cake, Carrot-cake are
57% in carbs, 40% in fat, and 4% in protein.
carbs:
57%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Ice Cream Sandwhich Ginger Cookie, Carrot-cake, Carrot-cake is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Ice Cream Sandwhich Ginger Cookie, Carrot-cake, Carrot-cake is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Gluten Free Chocolate Cookie: Organic Rice Flour, Organic Evaporated Cane Juice, Organic Unsalted Butter, Organic Eggs, Organic Corn Starch, Organic Potato Flour, Organic Molasses, Organic Spices, Natural Flavors, Baking Soda, Sea Salt. Organic Carrot Ice Cream: Organic Milk And Cream, Organic Cane Sugar, Organic Carrot Cake Base(Organic Carrot), Juice, Concentrate, Organic Cane Sugar, Organic Flavor, Organic Raisins, Annatto Extract(For Color), Organic Ground Cinnamon, Organic Nutmeg, Salt, Natural Flavor), Tapioca Syrup, Organic Tapioca Starch, Non Gmo Soy Lecithin, Guar Gum, Locust Bean Gum, Xanthan Gum.
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