Beef Merlot Tender Beef Strips With Russet Potatoes & A Vegetable Medley In Rich Merlot Wine Sauce Cafe Steamers

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Brand Healthy Choice

UPC Code 072655001022

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 meal (269g)

meal

Calories 180

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 576mg 25%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 6g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Beef Merlot Tender Beef Strips With Russet Potatoes & A Vegetable Medley In Rich Merlot Wine Sauce Cafe Steamers are 53% in carbs, 18% in fat, and 29% in protein.

carbs: 53%

fat: 18%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Merlot Tender Beef Strips With Russet Potatoes & A Vegetable Medley In Rich Merlot Wine Sauce Cafe Steamers is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Merlot Tender Beef Strips With Russet Potatoes & A Vegetable Medley In Rich Merlot Wine Sauce Cafe Steamers is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Onions, Merlot Wine, Modified Corn Starch, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Contains 2% Or Less Of: Burgundy Wine, Salt, Canola Oil, Garlic, Butter [Cream, Salt], Flavorings), Russet Potatoes, Green Beans, Seasoned Cooked Beef And Binder Product (Beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots.