Organic Potstickers, Chicken & Vegetable
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UPC Code
807176711675
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
7 pieces (140g)
Calories
210
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
601mg
26%
Total Carbohydrate
32.1g
12%
Dietary Fiber
2g
7%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 pieces of Organic Potstickers, Chicken & Vegetable are
58% in carbs, 20% in fat, and 22% in protein.
carbs:
58%
fat:
20%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Potstickers, Chicken & Vegetable is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Potstickers, Chicken & Vegetable is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Organic Chicken, Organic Cabbage, Organic Onion, Organic Textured Soy Flour [Water, Organic Soy Flour], Organic Soy Sauce [Water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol], Organic Sesame Oil, Organic Garlic, Sea Salt, Organic Sugar, Organic Ginger Powder, Organic Black Pepper. Dough: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt.
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