Saltie Public Food Database

Shrimp Taquitos Cheddar Cheese, Tender Shrimp & Vegetables Rolled In A Crispy Tortilla

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Brand Seapak
UPC Code 041322126962
Data Source USDA

Nutrition Facts

Package Weight 12.6 oz/357 g
Serving Sizes 2 pieces (68g)
pieces
Calories 200
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 400mg 17%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Shrimp Taquitos Cheddar Cheese, Tender Shrimp & Vegetables Rolled In A Crispy Tortilla are 46% in carbs, 40% in fat, and 14% in protein.

carbs: 46%
fat: 40%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Taquitos Cheddar Cheese, Tender Shrimp & Vegetables Rolled In A Crispy Tortilla is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Taquitos Cheddar Cheese, Tender Shrimp & Vegetables Rolled In A Crispy Tortilla is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Spices (Chili, Onion, Shallot, Garlic, Coriander), Water, Tomato, Maltodextrin, Distilled Vinegar, Sugar, Salt, Modified Tapioca Starch, Xanthan Gum, Malic Acid, Citric Acid.,ingredients: Tortilla (Wheat Flour, Water, Rice Bran Oil, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Calcium Carbonate, Tapioca Starch), Sugar, Dough Conditioners (Carboxymethylcellulose, Monoglycerides), Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes Annatto [Color]), Shrimp, Onions, Black Beans, Corn (Kernel Corn, Water, Salt, Sugar, Citric Acid), Seasoning Mix (Tapioca Starch, Maltodextrin, Garlic Powder, Onion Powder, Salt, Paprika, Spices, Wheat Flour, Lime Juice Powder Soybean Oil, Extractives Of Paprika), Red Bell Peppers, Green Bell Peppers.

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