Organic Vegetable Dumplings Potstickers

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Brand Bibigo

UPC Code 807176713334

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 4 pieces (82g)

pieces

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Organic Vegetable Dumplings Potstickers are 66% in carbs, 16% in fat, and 17% in protein.

carbs: 66%

fat: 16%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vegetable Dumplings Potstickers is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vegetable Dumplings Potstickers is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Organic Cooked Brown Rice, Organic Cabbage, Organic Tofu (Water, Organic Soybean, Calcium Sulfate, Calcium Chloride), Organic Textured Soy Flour (Water, Organic Textured Soy Flour), Organic Edamame, Organic Green Onion, Organic Carrot, Organic Onion, Organic Soy Sauce (Water, Organic Soybean, Organic Wheat, Salt, Organic Alcohol), Organic Soybean Oil, Organic Sugar, Sea Salt, Organic Ginger, Organic Garlic, Organic Black Pepper Wrapper: Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Soybean Oil, Sea Salt