Mini Bagels, Original

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Brand Franz

UPC Code 072220099935

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 bagel (38g)

bagel

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Mini Bagels, Original are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%

fat: 9%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Bagels, Original is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Bagels, Original is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yest, Base Mix (Sugar, Sea Salt, Malt Barley Flour, Yeast, Molasses Powder [Molasses, Wheat Starch], Honey Powder [Honey, Maltodextrin], Soy Oil, Hydrolized Wheat Gluten, Natural Flavor, Ascorbic Acid, Enzyme), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Vegetable Oil (Canola And/or Soy), Dough Conditioner (Ascorbic Acid), Extract Of Corn And/or Malted Barley, Dextrose, Xanthan Gum, Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor).