Wild Alaska Pollock Fillets, Sea Salt & Pepper, Sea Salt & Pepper
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UPC Code
070737014724
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
1 fillet (91g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
60mg
20%
Sodium
220mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 fillet of Wild Alaska Pollock Fillets, Sea Salt & Pepper, Sea Salt & Pepper are
6% in carbs, 7% in fat, and 87% in protein.
carbs:
6%
fat:
7%
protein:
87%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Alaska Pollock Fillets, Sea Salt & Pepper, Sea Salt & Pepper is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Alaska Pollock Fillets, Sea Salt & Pepper, Sea Salt & Pepper is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Alaska Pollock, Water, Contains 2% Or Less Of: Corn Starch, Natural Flavors, Sea Salt, Yeast Extract, Dehydrated Onion, Gelatin (Tilapia), Maltodextrin, Dehydrated Garlic, Spices.
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