Saltie Public Food Database

Teriyaki Beef Jerky

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Brand Oberto
UPC Code 070411013432
Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 549mg 24%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Teriyaki Beef Jerky are 35% in carbs, 6% in fat, and 60% in protein.

carbs: 35%
fat: 6%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Beef Jerky is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Beef Jerky is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Brown Sugar, Water, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Vinegar, Salt, Beef Stock, Yeast Extract, Cultured Celery Powder, Garlic Powder, Onion Powder, Sugar, Spice, Sea Salt, Canola Oil, Natural Smoke Flavoring.

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