Beer Battered Wild Alaska Pollock Fillets
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UPC Code
070737014748
Data Source
USDA
Package Weight
18.2 oz/516 g
Serving Sizes
2 fillets (102g)
Calories
280
Total Fat
16g
21%
Saturated Fat
2.5g
13%
Cholesterol
35mg
12%
Sodium
510mg
22%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 fillets of Beer Battered Wild Alaska Pollock Fillets are
32% in carbs, 52% in fat, and 16% in protein.
carbs:
32%
fat:
52%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Beer Battered Wild Alaska Pollock Fillets is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beer Battered Wild Alaska Pollock Fillets is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Alaska Pollock, Vegetable Oil (Canola, Cottonseed And/or Soybean), Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (Barley Malt, Rice, Hops, Yeast, Water), Wheat Flour, Yellow Corn Flour, Corn Starch, Modified Corn Starch, Contains 2% Or Less Of: Maltodextrin, Natural Flavor, Salt, Water, Palm Oil, Beer (Malted Barley, Corn Syrup, Hops, Yeast), Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate).
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