Wild Alaska Pollock, Garlic & Herb, Garlic & Herb

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Brand American Pride

UPC Code 070737014731

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 1 fillet (91g)

fillet

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 60mg 20%

Sodium 200mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Wild Alaska Pollock, Garlic & Herb, Garlic & Herb are 12% in carbs, 7% in fat, and 82% in protein.

carbs: 12%

fat: 7%

protein: 82%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Alaska Pollock, Garlic & Herb, Garlic & Herb is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Alaska Pollock, Garlic & Herb, Garlic & Herb is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaska Pollock, Water, Contains 2% Or Less Of: Dehydrated Onion, Natural Flavor, Corn Starch, Yeast Extract, Salt, Spices, Maltodextrin, Gelatin (Tilapia), Dehydrated Garlic.