Saltie Public Food Database

Sour Creme Cake Donuts

🥜
Brand The Bakery
UPC Code 078742005270
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1.7 oz (47g)
oz
Calories 190
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.7 oz of Sour Creme Cake Donuts are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Creme Cake Donuts is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Creme Cake Donuts is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Dextrose, Soybean Oil, Soy Flour, Whey, Wheat Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dry Egg Yolk, Salt, Mono- And Diglycerides, Nonfat Dry Milk, Sour Cream Solids Mix (Cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Soy Lecithin, Sodium Diacetate (Preservative), Cellulose Gum, Corn Oil, Food Starch-modified, Cornstarch, Beta-carotene (Color), Alpha Tocopherols (Preservative), Palm Oil With Citric Acid Added As A Preservative, Calcium Carbonate, Agar-agar, Vegetable Monoglycerides, Guar Gum, Xanthan Gum, Enzymes, Propylene Glycol And Silica (Anti-caking Agent), Natural And Artificial Flavor, Titanium Dioxide Color, Cinnamon.

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