Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-inspired Sauce With Roasted Garlic, Soy And Honey

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Brand Innovasian

UPC Code 695119180349

Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.125 lbs/510 g

Serving Sizes 1 cup (255g)

cup

Calories 339

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 51mg 17%

Sodium 380mg 17%

Total Carbohydrate 44.9g 16%

Dietary Fiber 3.1g 11%

Sugars 28g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-inspired Sauce With Roasted Garlic, Soy And Honey are 55% in carbs, 19% in fat, and 26% in protein.

carbs: 55%

fat: 19%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-inspired Sauce With Roasted Garlic, Soy And Honey is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-inspired Sauce With Roasted Garlic, Soy And Honey is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Sauce: Water, Cane Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Roasted Garlic Puree, Honey, Corn Starch, Rice Vinegar, Garlic Powder, Canola Oil, Dehydrated Garlic, Yeast Extract, Citric Acid, Xanthan Gum. Fully Cooked Chicken Breast Pieces: Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt. Fully Cooked In Vegetable Oil (Soybean Oil, Canola Oil). White Onion.