Pepper Chicken With Vegetables

🫑

Brand Innovasian

UPC Code 782796019953

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 container (227g)

container

Calories 220

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 45mg 15%

Sodium 1300mg 57%

Total Carbohydrate 25g 9%

Dietary Fiber 0.9g 3%

Sugars 13g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Pepper Chicken With Vegetables are 46% in carbs, 19% in fat, and 35% in protein.

carbs: 46%

fat: 19%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Chicken With Vegetables is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Chicken With Vegetables is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Chicken Breast Chunks (Chicken Breast, Chicken Broth, Potato Starch, Salt, Maltodextrin, Autolyzed Yeast Extract, Torula Yeast), Black Pepper Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol-to Retain Freshness, Vinegar And Lactic Acid], Sugar [Cane], Modified Cornstarch, Garlic, Yeast Extract, Black Pepper, Caramel Color), Zucchini, Yellow Onion, Red Bell Pepper, Cashews.