Chicken Fried Rice Grilled White Chicken Meat Stir Fried With An Authentic Long Grain Rice And An Eye-catching Blend Of Colorful Vegetables Entree

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Brand Innovasian

UPC Code 695119133154

Data Source USDA

Nutrition Facts

Package Weight 36 oz/2.25 lbs/1.02 kg

Serving Sizes 1 cup (168g)

cup

Calories 240

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 40mg 13%

Sodium 800mg 35%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Fried Rice Grilled White Chicken Meat Stir Fried With An Authentic Long Grain Rice And An Eye-catching Blend Of Colorful Vegetables Entree are 71% in carbs, 11% in fat, and 17% in protein.

carbs: 71%

fat: 11%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fried Rice Grilled White Chicken Meat Stir Fried With An Authentic Long Grain Rice And An Eye-catching Blend Of Colorful Vegetables Entree is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fried Rice Grilled White Chicken Meat Stir Fried With An Authentic Long Grain Rice And An Eye-catching Blend Of Colorful Vegetables Entree is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Cooked Seasoned Chicken White Meat (Chicken Breast Meat With Rib Meat, Chicken Broth, Less Than 2% Of: Potato Starch, Salt, Maltodextrin, Autolyzed Yeast Extract, Torula Yeast), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol [To Retain Freshness]), Onions, Carrots, Scrambled Eggs (Whole Eggs, Modified Food Starch, Citric Acid), Green Peas, Red Bell Peppers, Contains Less Than 2% Of Each Of The Following: Sugar, Corn Oil, Sesame Oil.