Chocolate Chunk Cookies

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Brand Jewel Bake Shop

UPC Code 041144151456

Data Source USDA

Nutrition Facts

Package Weight 5 oz

Serving Sizes 1 cookie (81g)

Calories 370

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 25mg 8%

Sodium 250mg 11%

Total Carbohydrate 53g 19%

Dietary Fiber 1g 4%

Sugars 32g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chunk Cookies are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour,malted Barley Flour,niacin,iron,thiamine,riboflavin,folic Acid),semi-sweet Chocolate Chunks (Sugar,unsweetened Chocolate,cocoa Butter,dextrose,soy Lecithin,vanilla Extract,salt,milk),sugar,margarine (Palm Oil,salt,mono & Diglycerides,natural & Artificial Flavor,citric Acid,vitamin A,beta Carotene),eggs,butter (Cream,salt),invert Sugar,dextrose,molasses,baking Soda,salt,modified Corn Starch,butter Oil,soy Lecithin.