Saltie Public Food Database

Sweet & Sour Pork With Vegetables And White Rice

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Brand Innovasian
UPC Code 782796019298
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.5 container (170g)
container
Calories 250
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 45g 16%
Dietary Fiber 0g 0%
Sugars 16g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Sweet & Sour Pork With Vegetables And White Rice are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Pork With Vegetables And White Rice is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Pork With Vegetables And White Rice is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice (Cooked White Rice), Tempura Battered Pork Chunks (Pork, Water, Cornstarch, Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked In Vegetable Oil), Sweet & Sour Sauce (Sucrose, Water, Vinegar, Modified Food Starch, Soybean Oil, Xanthan Gum, Sodium Benzoate [Preservative], Salt, Red #40, Fd&c Yellow #6, Fd&c Yellow #5), Red Onion, Red Bell Pepper, Green Bell Pepper.

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