Teriyaki Chicken Rice Bowl

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Brand Innovasian

UPC Code 695119160396

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 329

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 26mg 9%

Sodium 969mg 42%

Total Carbohydrate 62g 23%

Dietary Fiber 2g 7%

Sugars 24g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Teriyaki Chicken Rice Bowl are 77% in carbs, 6% in fat, and 17% in protein.

carbs: 77%

fat: 6%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken Rice Bowl is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken Rice Bowl is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice (Water, Rice), Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Water, Evaporated Cane Syrup, Brown Sugar, Honey, Corn Starch, Ginger Puree [Ginger, Water], Salt, Crushed Garlic [Garlic, Citric Acid], Crushed Red Pepper), Grilled Seasoned Chicken White Meat (Chicken White Meat, Water, Potato Starch, Sea Salt), Broccoli, Baby Corn, Red Bell Peppers, Snow Peas, Pineapple.