Snack Bar, Coconut Almond

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Brand Nutrisystem

UPC Code 632674855602

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/152 g

Serving Sizes 1 bar (38g)

bar

Calories 150

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 7g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Snack Bar, Coconut Almond are 46% in carbs, 38% in fat, and 17% in protein.

carbs: 46%

fat: 38%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Bar, Coconut Almond is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Bar, Coconut Almond is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Lactose, Palm Oil, Soy Lecithin, Vanilla), Whey Protein Isolate, Coconut, Polydextrose, Isomalto-oligosaccharide, Almonds, Glycerin, High Oleic Sunflower Oil, Water, Natural Flavor, Monk Fruit Extract, Stevia Extract.