Peach Gelatin & Yogurt
🍑
UPC Code
865665000280
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
5 oz (142g)
Calories
99
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
6mg
2%
Sodium
80mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Peach Gelatin & Yogurt are
71% in carbs, 18% in fat, and 12% in protein.
carbs:
71%
fat:
18%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Peach Gelatin & Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peach Gelatin & Yogurt is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Purified Water; Yo Gusto Yogurt Kefir; Cane Sugar; Gelatin; Natural Peach Flavor; Vegetable Juice (For Natural Color); Annatto (For Natural Color); Fumaric Acid; Sodium Citrate; Ascorbic Acid; Salt; And Stevia Extract (As Sweetener).
Other Foods