Fresh Ultimate Pumpkin Cookies, White Chocolate, White Chocolate
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UPC Code
041250010036
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
1 cookie (38g)
Calories
180
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Fresh Ultimate Pumpkin Cookies, White Chocolate, White Chocolate are
57% in carbs, 41% in fat, and 2% in protein.
carbs:
57%
fat:
41%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Ultimate Pumpkin Cookies, White Chocolate, White Chocolate is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Ultimate Pumpkin Cookies, White Chocolate, White Chocolate is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Pumpkin, Butter, (Pasteurized Cream, Natural Flavorings), Vegetable Shortening (Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), White Cocoa Butter Drop (Sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin [An Emulsifier], And Vanilla), High Fructose Corn Syrup, Spices Including Cinnamon, Monoglyceride, Salt, Baking Soda, Artificial Flavor.
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