Saltie Public Food Database

Four Cheese Mozzarella, Asiago, Parmesan & Romano Cheeses Rising Crust Pizza

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Brand Shoprite
UPC Code 041190410552
Data Source USDA

Nutrition Facts

Package Weight 28.3 oz/801 g
Serving Size 134g
g
Calories 289
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 580mg 25%
Total Carbohydrate 41.9g 15%
Dietary Fiber 2g 7%
Sugars 6g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 134 g of Four Cheese Mozzarella, Asiago, Parmesan & Romano Cheeses Rising Crust Pizza are 59% in carbs, 22% in fat, and 18% in protein.

carbs: 59%
fat: 22%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Mozzarella, Asiago, Parmesan & Romano Cheeses Rising Crust Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Mozzarella, Asiago, Parmesan & Romano Cheeses Rising Crust Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Contains Less Than 2% Of Wheat Gluten, Soybean And/or Corn Oil, Salt, Yeast, Sodium Bicarbonate, Sodium Aluminum Phosphate, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Ascorbic Acid, Yellow Corn Meal), Sauce (Water, Tomato Paste, Canola Oil, Sugar, Salt, Spices [Black Pepper, Oregano, Fennel], Modified Corn Starch, Garlic, Onion, Sunflower Oil [Mfg. Aid]), Toppings: Low-moisture Part-skim Mozzarella Cheese (Milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzyme), Asiago Cheese (Milk, Salt, Cheese Cultures, Lipase, Enzyme), Parmesan Cheese (Milk, Salt, Milk Protein Concentrate, Lipase, Enzyme, Cheese Cultures, Powdered Cellulose [To Prevent Caking], Natamycin [Antimicrobial]), Romano Cheese (Cow's Milk, Salt, Milk Protein Concentrate, Lipase, Enzyme, Cheese Cultures, Powdered Cellulose [To Prevent Caking], Natamycin [Antimicrobial]), Powdered Cellulose (To Prevent Caking).

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