Sweet Vanilla Protein & Probiotic Shake Mix

🍽

Brand Nutrisystem

UPC Code 632674861047

Data Source USDA

Nutrition Facts

Package Weight 5.8 oz/165 g

Serving Size 33g

Calories 120

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 220mg 10%

Total Carbohydrate 12g 4%

Dietary Fiber 6g 21%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Sweet Vanilla Protein & Probiotic Shake Mix are 37% in carbs, 17% in fat, and 46% in protein.

carbs: 37%

fat: 17%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Vanilla Protein & Probiotic Shake Mix is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Vanilla Protein & Probiotic Shake Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Resistant Maltodextrin (Dietary Fiber), Calcium Caseinate, Natural Flavor, Fructose, Sunflower Oil, Maltodextrin, Guar Gum, Xanthan Gum, Acacia Gum, Salt, Soy Lecithin, Dipotassium Phosphate, Sodium Caseinate (From Milk), Monk Fruit Extract (Sweetener), Disodium Phosphate, Magnesium Oxide, Nonfat Milk, Mono And Diglycerides, Tocopherols (To Protect Flavor), Stevia Leaf Extract (Reb A), Ascorbic Acid, Bacillus Coagulans Gbi-30 6086, Ferrous Sulfate, Tricalcium Phosphate, Sunflower Lecithin, Alpha Tocopherol Acetate, Niacinamide, Zinc Sulfate, Manganese Sulfate, Copper Gluconate, D-calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Mononitrate, Annatto Extract (For Color), Chromium Polynicotinate, Folic Acid, Potassium Iodide, Phylloquione, Biotin, Magnesium Carbonate, Cholecalciferol, Cyanocobalamin.