Saltie Public Food Database

Roasted Vegetable Ravioli With Rustic Bolognese

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UPC Code 021605016500
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 227g
g
Calories 250
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 39g 14%
Dietary Fiber 7.9g 28%
Sugars 8g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Roasted Vegetable Ravioli With Rustic Bolognese are 58% in carbs, 27% in fat, and 15% in protein.

carbs: 58%
fat: 27%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Vegetable Ravioli With Rustic Bolognese is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Vegetable Ravioli With Rustic Bolognese is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Vegetable Blend (Red Bell Pepper, Green Bell Pepper, Yellow Bell Pepper, Red Onion, Yellow Squash, Eggplant, Zucchini), Marinara Sauce (Vine-ripened Fresh Tomatoes, A Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Naturally Derived Citric Acid), Stone Ground Fine Whole Wheat Flour, Water, Crimini Mushrooms, Fire Roasted Tomato, Extra Virgin Olive Oil, Sauteed Onions (Onions, Canola Oil), Spinach, Edamame, Sweet Corn, Potato Flakes, Nutritional Yeast, Garlic, Sweet Potato, Vital Wheat Gluten, Organic Cayenne, Sugar, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Salt, Organic Avocado, Onion Powder, Black Pepper, Oregano, Organic Coriander, Organic Celery Salt (Sea Salt, Organic Celery Seed), Organic Thyme.

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