Chicken Sweet & Sour Sauce With White Meat Chicken & Asian-style Vegetables

🥩

Brand La Choy

UPC Code 044300121256

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g

Serving Sizes 1 cup (262g)

cup

Calories 191

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 16mg 5%

Sodium 351mg 15%

Total Carbohydrate 41.9g 15%

Dietary Fiber 2.9g 10%

Sugars 33g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Sweet & Sour Sauce With White Meat Chicken & Asian-style Vegetables are 87% in carbs, 2% in fat, and 10% in protein.

carbs: 87%

fat: 2%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Sweet & Sour Sauce With White Meat Chicken & Asian-style Vegetables is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Sweet & Sour Sauce With White Meat Chicken & Asian-style Vegetables is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Water, Bean Sprouts, Carrots, Red Bell Peppers, Water Chestnuts, Baby Corn, Less Than 2% Of: Salt, Sugar, Ascorbic Acid, Citric Acid, Flavoring. Sauce: Water, Sugar, Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Pineapple In Pineapple Juice, Modified Corn Starch, Distilled Vinegar, Less Than 2% Of: Tomato Paste, Flavorings, Corn Syrup, Malic Acid, Dried Pineapple Juice.