Garden Ravioli With Cauliflower Alfredo

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Brand Plant To Plate

UPC Code 021605016807

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 227g

Calories 291

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 570mg 25%

Total Carbohydrate 39g 14%

Dietary Fiber 4.1g 15%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Garden Ravioli With Cauliflower Alfredo are 56% in carbs, 29% in fat, and 16% in protein.

carbs: 56%

fat: 29%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Ravioli With Cauliflower Alfredo is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Ravioli With Cauliflower Alfredo is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cauliflower, Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)], Heavy Cream, Whole Milk Ricotta [Pasteurized Whey, Whole Milk, Cream, Vinegar, Salt, Stabilizer (Xanthan Gum, Locust Bean Gum, Guar Gum)], Part Skim Ricotta [Pasteurized Whey, Milk, Vinegar, Stabilizer (Xanthan Gum, Locust Bean Gum, Guar Gum)], Carrots, Kale, Roasted Corn, Red Peppers, Peas, Corn Starch, Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)], Basil, Salt, Potato Flakes, Garlic, Parsley Flakes, Black Pepper, Nutmeg.