Saltie Public Food Database

Iced Cookies

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Brand Supermom's
UPC Code 763913169119
Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g
Serving Size 43g
g
Calories 340
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 310mg 13%
Total Carbohydrate 54.2g 20%
Dietary Fiber 0g 0%
Sugars 36g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Iced Cookies are 61% in carbs, 38% in fat, and 1% in protein.

carbs: 61%
fat: 38%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Cookies is 126%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Cookies is estimated to be -63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Powdered Sugar (Sugar, Corn Starch), Sugar, Interesterified Soybean Oil, Margarine (Interesterified Soybean Oil, Water, Salt, Mono. & Diglycerides, Annatto L Turmeric [Color], Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Vegetable Shortening (Palm & Canola Oil, Mono. & Diglycerides, Polysorbate 60), Water, Whole Eggs, Contains 2% Or Less Of: Calcium Carbonate, Calcium Sulfate, Dextrose, Agar. Guar Gum, Sodium Hexametaphosphate, Corn Syrup, Nonfat Milk, High Fructose Corn Syrup, Artificial Color Glycerin, Natural & Artificial Flavor (Ethyl Alcohol), Guar Gum, Phosphoric Acid, Sorbitol, Potassium Sorbate & Hydrogenated Palm Kernel Oil, Modified Corn Starch, Soy Lecithin, Gum Arabic, Confectioner's Glaze, Carnauba Wax, Dextrose, Contains One Or More Of The Following, Blue I, Blue 1 Lake, Blue 2, Green 3, Red 3, Red 40, Red 40 Lake, Yellow S, Yellow 5 Lake, Yellow 6, Yellow 6 Lake.

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