Banana Walnut Flavored Muffin
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UPC Code
763913150292
Data Source
USDA
Package Weight
5.5 OZ/156 g
Serving Size
156g
Calories
669
Total Fat
38.1g
49%
Saturated Fat
7g
35%
Cholesterol
100mg
33%
Sodium
601mg
26%
Total Carbohydrate
73.9g
27%
Dietary Fiber
0.9g
3%
Sugars
43.1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 156 g of Banana Walnut Flavored Muffin are
44% in carbs, 51% in fat, and 5% in protein.
carbs:
44%
fat:
51%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Walnut Flavored Muffin is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Walnut Flavored Muffin is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Water, Deseeded Acidified Banana Puree (Bananas, Citric Acid & Ascorbic Acid), Walnuts (May Contain Bha & Tbhq To Preserve Freshness), Food Starch-modified, Contains Less Than 2% Of: Salt, Canola Oil, Nonfat Dry Milk, Soy Flour, Leavening (Baking Soda, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate), Corn Oil, Natural & Artificial Banana Flavor (Dextrose, Corn Starch, Tricalcium Phosphate Added To Prevent Caking, Alcohol), Xanthan Gum, Ascorbic Acid, Sodium Stearoyl Lactylate, Citric Acid, Mono- & Diglycerides, Potassium Sorbate & Calcium Propionate (Preservatives), Defatted Soy Flour, Propylene Glycol Monoesters, Ferrous Sulfate, Modified Corn Starch, Silicon Dioxide (To Prevent Caking), Enzymes, Maltodextrin, Potato Starch.
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