Blueberry Flavored Mini Muffins

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Brand Supermom's

UPC Code 763913166002

Data Source USDA

Nutrition Facts

Package Weight 9.6 OZ/272 g

Serving Size 91g

Calories 350

Total Fat 19g 24%

Saturated Fat 3.5g 18%

Cholesterol 55mg 18%

Sodium 0mg 0%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 91 g of Blueberry Flavored Mini Muffins are 47% in carbs, 49% in fat, and 5% in protein.

carbs: 47%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Flavored Mini Muffins is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Flavored Mini Muffins is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Blueberries, Modified Corn Starch, Defatted Soy Flour, Contains 2% Or Less Of: Natural & Artificial Blueberry Flavor, Salt, Maltodextrin, Mineral Oil, Enzyme, Potato, Starch, Propylene Glycol Monoesters, Monoglycerides, Sodium Stearoyl Lactylate, Potassium Sorbate & Calcium Propionate & Nisin (Preservatives), Whey (Milk), Baking Soda, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Hydrogenated Palm Stearin &/or Cottonseed Flakes With Tbhq To Preserve Freshness).