Saltie Public Food Database

Dark Chocolate Protein Dippers

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Brand Shrewd Food
UPC Code 811307025029
Data Source USDA

Nutrition Facts

Package Weight 1.16 oz/33 g
Serving Sizes 1.16 oz (33g)
oz
Calories 150
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 5mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.16 oz of Dark Chocolate Protein Dippers are 35% in carbs, 40% in fat, and 25% in protein.

carbs: 35%
fat: 40%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Protein Dippers is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Protein Dippers is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Real Dark Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milkfat (Milk), Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Milk Protein Isolate.

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