Chocolate Chip Cookies

🍪

Brand Supermom's

UPC Code 763913165074

Data Source USDA

Nutrition Facts

Package Weight 19 OZ/539 g

Serving Size 54g

Calories 300

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 25g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Chocolate Chip Cookies are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%

fat: 46%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour &/or Enriched Wheat Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Light Brown Sugar, Bittersweet Chocolate Chips (Sugar, Chocolate Liquor. Cocoa Butter Soy Lecthin, Artificial Flavor), Interesterified Soybean Oil, Whole Eggs, Contains 2% Or Less Of: Natural & Artificial Flavors (Dextrose, Corn Starch, Water, Ethyl Alcohol), Salt, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Nonfat Milk, Caramel Color (Sulfites).,