Blueberries & Cheese Flavored Danish
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UPC Code
763913150117
Data Source
USDA
Package Weight
5 OZ/142 g
Serving Size
71g
Calories
300
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
20mg
7%
Sodium
290mg
13%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of Blueberries & Cheese Flavored Danish are
45% in carbs, 49% in fat, and 7% in protein.
carbs:
45%
fat:
49%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberries & Cheese Flavored Danish is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberries & Cheese Flavored Danish is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour Bleached (Wheat Flour, Niacin, Reduced Iron & Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Interesterified Soybean Oil, Sugar, High Fructose Corn Syrup, Palm Oil, Yeast, Cream Cheese (Pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum) Whole Eggs, Dextrose, Contains 2% Or Less Of: Blueberries, Dried Apples (Apples, Sodium Sulfite As Preservative), Lemon Juice, Lemon Oil, Corn Syrup, Modified Food Starch, Salt, Soybean & Corn Oil, Potato Flour, Wheat Starch, Soy Lecithin, Whey (Milk), Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Vital Wheat Gluten, Soy Flour, Lactic Acid, Natural & Artificial Flavor, Invert Syrup, Alpha Tocopherols As Preservative, Citric Acid, Azodicarbonamide (Dough Conditioner), Glycerin, Corn Starch, Potassium Sorbate & Natamycin & Sodium Benzoate (To Preserve Freshness), Sodium Citrate, Mono- & Diglycerides, Titanum Dioxide (Color), Propylene Glycol, Yellow 5, Yellow 6, Blue / Red 4 Calcium Propionate & Sodium Propionate & Natamycin (Preservatives), Sodium Stearoyl Lactylate, Beta-carotene (Color).
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