Powdered Sugar Plain & Cinnamon Cake Donuts
🥜
UPC Code
763913165043
Data Source
USDA
Package Weight
18 OZ/510 g
Serving Size
43g
Calories
230
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
290mg
13%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Powdered Sugar Plain & Cinnamon Cake Donuts are
50% in carbs, 43% in fat, and 7% in protein.
carbs:
50%
fat:
43%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Powdered Sugar Plain & Cinnamon Cake Donuts is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Powdered Sugar Plain & Cinnamon Cake Donuts is estimated to be -2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean &/or Palm &/or Canola &/or Cottonseed Oil With Tbhq (Antioxidant), Water, Soybean Oil, Defatted Soy Flour, Egg Yolk With Sodium Silicoaluminate, Nonfat Milk, Contains Less Than 2% Of: Baking Soda, Corn Starch, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Propionate & Sorbic Acid & Alpha Tocopherol (Preservatives), Dextrose, Modified Food Starch, Mono. & Diglycerides, Salt, Toasted Wheat Germ, Soy Lecithin, Soy Flour, Sodium Stearoyl Lactylate, Natural & Artificial Flavor, Cellulose Gum, Spice (Including Cinnamon), Color Added, Enzymes.
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