Passion Fruit Real Greek Yogurt
🥛
UPC Code
857290006102
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
4 oz (113g)
Calories
122
Total Fat
3.6g
5%
Saturated Fat
2.3g
12%
Cholesterol
6mg
2%
Sodium
51mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
10.6g
Protein
9.2g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Passion Fruit Real Greek Yogurt are
46% in carbs, 25% in fat, and 28% in protein.
carbs:
46%
fat:
25%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Passion Fruit Real Greek Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Passion Fruit Real Greek Yogurt is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ellenos Plain Greek [Grade A Pasteurized Cultured Whole Milk [Live & Active Probiotic Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei)], Cane Sugar And Local Honey], 100% Passion Fruit Pulp
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