Apple Cinnamon Real Greek Yogurt, Cinnamon Apple
🍎
UPC Code
857290006287
Data Source
USDA
Package Weight
5.3 OZ/150 g
Serving Size
150g
Calories
170
Total Fat
0g
0%
Saturated Fat
4.5g
23%
Cholesterol
35mg
12%
Sodium
86mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
11g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Apple Cinnamon Real Greek Yogurt, Cinnamon Apple are
55% in carbs, 0% in fat, and 45% in protein.
carbs:
55%
fat:
0%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Real Greek Yogurt, Cinnamon Apple is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Real Greek Yogurt, Cinnamon Apple is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Grade A Pasteurized Milk, Live Active Cultures [S. Thermophilus L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus]), Apple Cinnamon Puree (Apple Puree Concentrate, Spices, Citrus Fiber)
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