Saltie Public Food Database

Key Lime Pie Real Greek Yogurt

🥧
Brand Ellenos
UPC Code 857290006591
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 198g
g
Calories 360
Total Fat 17g 22%
Saturated Fat 11g 55%
Cholesterol 101mg 34%
Sodium 105mg 5%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 30.1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Key Lime Pie Real Greek Yogurt are 41% in carbs, 41% in fat, and 17% in protein.

carbs: 41%
fat: 41%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Key Lime Pie Real Greek Yogurt is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Key Lime Pie Real Greek Yogurt is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Grade A Pasteurized Milk, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane Sugar, Honey), Key Lime Puree (Cane Sugar, Key Lime Juice Concentrate, Eggs, Butter [Cream], Key Lime Pulp, Lime Oil). Butter Graham Crumble (Butter [Cream], Whole Wheat Flour, Brown Sugar [Cane], Whole Wheat Stone Ground Flour, Honey, Sea Salt, Cinnamon).

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