Sweet & Sour Chicken Battered Chicken Breast With A Sweet And Tangy Sauce, Pineapple, Onions And Green And Red Bell Peppers

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Brand P.f. Chang's

UPC Code 031000670061

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 cup (261g)

cup

Calories 279

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 39mg 13%

Sodium 770mg 33%

Total Carbohydrate 44.1g 16%

Dietary Fiber 2.9g 10%

Sugars 31.1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sweet & Sour Chicken Battered Chicken Breast With A Sweet And Tangy Sauce, Pineapple, Onions And Green And Red Bell Peppers are 63% in carbs, 19% in fat, and 17% in protein.

carbs: 63%

fat: 19%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Chicken Battered Chicken Breast With A Sweet And Tangy Sauce, Pineapple, Onions And Green And Red Bell Peppers is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Chicken Battered Chicken Breast With A Sweet And Tangy Sauce, Pineapple, Onions And Green And Red Bell Peppers is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables And Fruit (Pineapple, Onions, Green Bell Peppers, Red Bell Peppers), Sauce (Water, Sugar, Ketchup [Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Distilled Vinegar, Canola Oil, Less Than 2% Of: Corn Starch, Apple Juice Concentrate, Ginger, Salt, Gelatin), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda).