Nut Clusters, Dark Chocolate Cherry, Dark Chocolate Cherry
🍒
UPC Code
856689003012
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Nut Clusters, Dark Chocolate Cherry, Dark Chocolate Cherry are
22% in carbs, 67% in fat, and 11% in protein.
carbs:
22%
fat:
67%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Nut Clusters, Dark Chocolate Cherry, Dark Chocolate Cherry is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nut Clusters, Dark Chocolate Cherry, Dark Chocolate Cherry is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Natural Raw Almonds, Organic Cashews, Pure Maple Syrup*, Organic Cherries Organic Macadamia Nuts, Organic Cacao Butter, Organic Agave, Organic Cacao Powder, Organic Coconut, Organic Maca Powder, Sea Salt, Organic Cayenne Powder.
Other Foods