Chicken Pad Thai Rice Noodle Bowl With Chicken Breast, Green Cabbage, Shiitake Mushrooms, Carrots And Scallions With A Tamarind Pad Thai Sauce

🥕

Brand P.f. Chang's

UPC Code 031000670719

Data Source USDA

Nutrition Facts

Serving Size 312g

Calories 349

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 41mg 14%

Sodium 1000mg 43%

Total Carbohydrate 45.9g 17%

Dietary Fiber 4.1g 14%

Sugars 11g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 312 g of Chicken Pad Thai Rice Noodle Bowl With Chicken Breast, Green Cabbage, Shiitake Mushrooms, Carrots And Scallions With A Tamarind Pad Thai Sauce are 52% in carbs, 30% in fat, and 18% in protein.

carbs: 52%

fat: 30%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pad Thai Rice Noodle Bowl With Chicken Breast, Green Cabbage, Shiitake Mushrooms, Carrots And Scallions With A Tamarind Pad Thai Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pad Thai Rice Noodle Bowl With Chicken Breast, Green Cabbage, Shiitake Mushrooms, Carrots And Scallions With A Tamarind Pad Thai Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Green Cabbage, Shiitake Mushrooms, Carrots, Scallions). Cooked Rice Noodles (Water, Rice Flour, Soybean Oil), Sauce (Water, Brown Sugar, Canola Oil, Garlic Puree, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Salt, Tamarind, Less Than 2% Of: Ginger Puree, Sesame Seed Oil, Fish Sauce [Anchovy, Sea Salt], Distilled Vinegar, Cilantro, Lime Juice Concentrate, Shallot Juice Concentrate [Contains Sunflower Oil], Spice, Lime Oil), Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings).