Chicken Egg Rolls Dark Meat Chicken, Cabbage And Carrots, Includes Signature Sweet And Sour Sauce Packets

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Brand P.f. Chang's

UPC Code 031000670641

Data Source USDA

Nutrition Facts

Serving Size 114g

Calories 210

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 560mg 24%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 114 g of Chicken Egg Rolls Dark Meat Chicken, Cabbage And Carrots, Includes Signature Sweet And Sour Sauce Packets are 60% in carbs, 29% in fat, and 11% in protein.

carbs: 60%

fat: 29%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Egg Rolls Dark Meat Chicken, Cabbage And Carrots, Includes Signature Sweet And Sour Sauce Packets is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Egg Rolls Dark Meat Chicken, Cabbage And Carrots, Includes Signature Sweet And Sour Sauce Packets is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Roll: Wrapper (Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil [Cottonseed And/or Canola Oil], Dried Whole Egg, Dextrose, Leavening [Baking Soda, Sodium Aluminum Phosphate], Dried Onion, Dried Garlic, Spice, Disodium Inosinate, Disodium Guanylate), Filling (Dark Meat Chicken, Cabbage, Carrots, Scallions, Garlic, Ginger, Salt). Fried In Vegetable Oil. Sauce: Water, Sugar, Distilled Vinegar, Tomato Paste, Ginger Puree, Corn Starch, Apple Juice Concentrate, Salt, Apple Cider Vinegar, Less Than 2% Of: Locust Bean Gum, Natural Flavor, Onion Powder, Garlic Powder.