Decorated Shortbread Cookies
🍞
UPC Code
077890392256
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
1 cookie (42g)
Calories
200
Total Fat
10g
13%
Saturated Fat
4.5g
22%
Cholesterol
30mg
10%
Sodium
100mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Decorated Shortbread Cookies are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Decorated Shortbread Cookies is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Decorated Shortbread Cookies is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Butter, Vegetable Oils (Canola, Palm & Palm Kernel), Eggs, Corn Syrup, Vegetable Shortening (Palm & Soybean Oil, Mono & Diglycerides), 2% Or Less Of Each: Vital Wheat Gluten, Salt, Water, Natural Flavor, Coloring (Titanium Dioxide, Annatto & Turmeric), Citric Acid, Cultured Dextrose, Potato Starch, Soy Lecithin, Cornstarch, Mono & Diglycerides. May Be Topped With: Assorted Sprinkles (Sugar, Glucose, Palm Kernel Oil, Tapioca Starch, Modified Cornstarch, Salt, Coloring (Beetroot, Beta Carotene, Anthocyanin, Turmeric), Magnesium Silicate, Glycerol, Soy Lecithin (Emulsifier), Arabic Gum, Natural Flavor).
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