Kellogg Special K Breakfast Shake Red Berries 10fl Oz
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UPC Code
00038000000720
Data Source
USDA
Serving Sizes
1 bottle (296ml)
Calories
175
Total Fat
4.7g
6%
Saturated Fat
0.6g
3%
Cholesterol
3mg
1%
Sodium
210mg
9%
Total Carbohydrate
27.5g
10%
Dietary Fiber
5g
18%
Sugars
17.5g
Protein
9.8g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Kellogg Special K Breakfast Shake Red Berries 10fl Oz are
57% in carbs, 22% in fat, and 20% in protein.
carbs:
57%
fat:
22%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg Special K Breakfast Shake Red Berries 10fl Oz is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg Special K Breakfast Shake Red Berries 10fl Oz is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Protein Blend (Water, Nonfat Milk, Soy Protein Isolate), Sugar, Contians 2% Or Less Of Maltodextrin, Polydextrose, Canola Oil, Natural And Artificial Flavor, Potassium Citrate, Gellan Gum, Cellulose Gum, Mono- And Diglycerides, Soy Lecithin, Dipotassium Phosphate, Salt, Carrageenan, Sucralose, Acesulfame Potassium, Red 3, Yellow 6, Blue 1.vitamins And Minerals: Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Vitamin E (Alpha Tocopherol Acetate), Vitamin A Palmitate, Niacinamide, Iron (Ferric Pyrophosphate), Zinc Sulfate, Vitamin D3, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12, Folic Acid.
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