Carrot Cake
🥕
UPC Code
734781103369
Data Source
USDA
Package Weight
7.7 oz/218 g
Serving Sizes
0.5 cake (109g)
Calories
400
Total Fat
23g
29%
Saturated Fat
8g
40%
Cholesterol
40mg
13%
Sodium
310mg
13%
Total Carbohydrate
44g
16%
Dietary Fiber
2g
7%
Sugars
31g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cake of Carrot Cake are
44% in carbs, 52% in fat, and 4% in protein.
carbs:
44%
fat:
52%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Carrot Cake is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carrot Cake is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Soybean Oil, Pasteurized Cultured Milk And Cream, Eggs, Pineapple, Palm Oil, Water, Raisins, Walnuts, Invert Sugar, Almonds, Pineapple Juice, Salt, Baking Soda, Cinnamon, Molasses, Corn Starch, Xanthan Gum, Guar Gum, Modified Food Starch, Carrageenan, Carob Bean Gum, Cellulose Gum, Nutmeg, Gum Arabic, Calcium Chloride (Preservative), Ascorbic Acid, Vanilla Beans, Vanilla Extract, Gum Tragacanth (Natural Thickener), Citric Acid, Corn Syrup.
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