Saltie Public Food Database

Stars, Stripes And Swirls Cookies

🍪
Brand Ticklebelly
UPC Code 734781102300
Data Source USDA

Nutrition Facts

Package Weight 8.75 oz/248 g
Serving Sizes 1 cookie (29g)
cookie
Calories 150
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Stars, Stripes And Swirls Cookies are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Stars, Stripes And Swirls Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stars, Stripes And Swirls Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Palm Kernel Oil, Palm Oil, Invert Sugar, Fructose, Whey Powder, Nonfat Milk Powder, Water, Egg Whites, Egg Yolks, Soybean Oil, Partially Hydrogenated Palm, Kernel Oil, Salt, Soy Lecithin, Whole Milk Solids, Maltodextrin, Artificial Flavor, Monoglycerides, Titanium Dioxide (Color), Natural Flavor, Nonfat Dry Milk Solids, Red Lake 340, Annatto (Color), Calcium Edta Preservative, Mono- And Diglycerides, Vitamin A Palmitate, Guar Gum, Triethyl Citrate, Propylene Glycol, Blue 1, Red 3, Turmeric (Color).

Also by Ticklebelly

Other Foods