Stars, Stripes And Swirls Cookies
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UPC Code
734781102300
Data Source
USDA
Package Weight
8.75 oz/248 g
Serving Sizes
1 cookie (29g)
Calories
150
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Stars, Stripes And Swirls Cookies are
46% in carbs, 51% in fat, and 3% in protein.
carbs:
46%
fat:
51%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Stars, Stripes And Swirls Cookies is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stars, Stripes And Swirls Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Palm Kernel Oil, Palm Oil, Invert Sugar, Fructose, Whey Powder, Nonfat Milk Powder, Water, Egg Whites, Egg Yolks, Soybean Oil, Partially Hydrogenated Palm, Kernel Oil, Salt, Soy Lecithin, Whole Milk Solids, Maltodextrin, Artificial Flavor, Monoglycerides, Titanium Dioxide (Color), Natural Flavor, Nonfat Dry Milk Solids, Red Lake 340, Annatto (Color), Calcium Edta Preservative, Mono- And Diglycerides, Vitamin A Palmitate, Guar Gum, Triethyl Citrate, Propylene Glycol, Blue 1, Red 3, Turmeric (Color).
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