Bacon & Cheese Egg Bites

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Brand Great Value

UPC Code 078742332802

Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/260 g

Serving Sizes 2 pieces (130g)

pieces

Calories 290

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 220mg 73%

Sodium 430mg 19%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 2g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Bacon & Cheese Egg Bites are 8% in carbs, 62% in fat, and 29% in protein.

carbs: 8%

fat: 62%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Cheese Egg Bites is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Cheese Egg Bites is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggs, Cottage Cheese (Cultured Skim Milk, Cream, Salt), Egg Whites, Shredded Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Corn Starch And Cellulose [Anti-caking], Natamycin [Preservative]), Swiss Cheese (Pasteurized Milk, Cheese Cultures, Enzymes, Salt, Powdered Cellulose [Anti-caking Agents]), Bacon (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Butter (Sweet Cream, Lactic Acid), Waxy Rice Starch, Contains Less Than 2% Of Carrageenan, Citrus Fiber, Natural Flavor, Nonfat Milk.