Rice-a-roni Red Bean & Rice 5 Ounce Paper Box

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Brand Rice A Roni

UPC Code 00015300430303

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 tbsp seasoning mix (56g)

oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 tbsp seasoning mix

Calories 189

Total Fat 0.8g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 767mg 33%

Total Carbohydrate 41.2g 15%

Dietary Fiber 4.4g 16%

Sugars 2.2g

Protein 6.4g 13%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 tbsp seasoning mix of Rice-a-roni Red Bean & Rice 5 Ounce Paper Box are 83% in carbs, 4% in fat, and 13% in protein.

carbs: 83%

fat: 4%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Rice-a-roni Red Bean & Rice 5 Ounce Paper Box is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice-a-roni Red Bean & Rice 5 Ounce Paper Box is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Red Beans, Salt, Sugar, Onions*, Tomatoes*, Natural Flavor, Hydrolyzed Soy Protein, Red Bell Pepper*, Green Bell Pepper*, Oregano, Garlic*, Paprika (Color), Hydrolyzed Corn Protein, Cayenne Red Pepper, Hydrolyzed Wheat Protein, Ferric Orthophosphate, Cumin, Disodium Inosinate, Disodium Guanylate, Niacinamide, Chicken Fat, Caramel Color, Autolyzed Yeast Extract, Sweetened Condensed Milk (Milk, Sugar), Thiamin Mononitrate, Folic Acid. *Dried