Rice A Roni Mexican Style 6.4 Ounce Paper Box

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Brand Rice A Roni

UPC Code 00015300430785

Data Source USDA

Nutrition Facts

Serving Sizes 2.0 oz (56 g/about 1/3 cup dry rice-pasta mix & 1 1/3 tbsp seasoning m (56g)

oz (56 g/about 1/3 cup dry rice-pasta mix & 1 1/3 tbsp seasoning m

Calories 190

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 627mg 27%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.0 oz (56 g/about 1/3 cup dry rice-pasta mix & 1 1/3 tbsp seasoning m of Rice A Roni Mexican Style 6.4 Ounce Paper Box are 83% in carbs, 5% in fat, and 12% in protein.

carbs: 83%

fat: 5%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Rice A Roni Mexican Style 6.4 Ounce Paper Box is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice A Roni Mexican Style 6.4 Ounce Paper Box is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Wheat Flour, Tomato*, Salt, Onions*, Natural Flavor, Green Chili Peppers*, Sugar, Spices, Autolyzed Yeast Extract, Red Bell Pepper*, Paprika, Hydrolyzed Soy Protein, Garlic*, Monosodium Glutamate, Chicken Broth*, Chicken Fat, Parsley*, Turmeric [Color], Corn Syrup, Ferric Orthophosphate, Niacin, Disodium Guanylate, Disodium Inosinate, Turmeric Extract (Color), Ferrous Sulfate, Thiamine Mononitrate, Folic Acid, Riboflavin. *Dried.